
I finished filling up a gratitude journal before bed last night. When I penned the last page I flipped to the front again to look at the date. Writing out my gratitude list has been a decade + long process, I have several finished journals that store small snippets of most of my adult life, but this one in particular has the details of the last two years in which a lot of living has been done.
This journal started in March of 2020, a time when we were all forced into a global slowing down, isolating, an invitation to reset and restore in so many aspects of life. We took that invitation as a jumping off point for the next chapter of our lives. Much of it is documented here in the blog so I’ll save you the recap because you can go back and read for yourself if that is of interest.
Moving to Utah is the culmination of that whole journey, and I’m back to a reflective place that we all got to experience for a while there at least.
With the kids back in school all day, this has been the most quiet week I’ve had on my own in a very, very long time. (Just last week I wrote how eager I was for this!) I’m listening to a lot of podcasts, reading more, getting outside for a daily morning dog walk and weeding the backyard, getting some home and adulting admin things done, trying to spend less time on my phone or mindlessly scrolling Instagram (it’s hard!), dreaming, preparing. There is not anything of urgency that I HAVE to do right now, and that is an uncomfortable place for me to sit. The wheels in my mind keep spinning and I am recognizing that most days and weeks are busy and full to the brim with mine and everyone else’s needs that it keeps me distracted, in both good and maybe not so good ways.
So this post is an ode to idleness. I don’t always have to have a pressing thing going on, I don’t have to justify my day, I can sit, I can shower at noon, I can savor the quiet and not admonish myself for not doing more, I can fully rest before things pick up again – because they always do (and will in two days in fact, when we go to move my dad).
I’ve been particularly observant of our puppy Millie during this idle time too, I mean she’s my only companion during the quiet day. I’ve noticed her chewing on things that she didn’t when we first got her. My shoelaces being the newest victim. She is distracted enough when the kids are here, she follows us all around like, well, a puppy 🐶 But if she stops for too long and isn’t worn out enough from her walk or I’m doing something in another room that doesn’t interest her, she’ll sneak off and find something to chew. Is this how I am with my phone? Can I just BE without needing a distraction?

These thoughts invited me to ponder society as a whole, particularly the American “get ‘er done” mindset. When was the last time you just sat, trying not to think too much about your to do list, what was upcoming, etc.? I mean just truly sat in a very present moment with no agenda. It’s not a practice we are taught or that is modeled for us in very many realms. I read an email every morning from Richard Rhor that is all about contemplation. Have I ever really done it? Yes, but in very very small bites, and not with any regularity. Maybe this is my invitation (and maybe yours too), to a more contemplative place.
I’m very much a ready, fire, aim, (oops) type thinker and doer. Maybe it’s time to consider a different starting place. Beginning somewhere more mindful and centered. Maybe. Curiosity it’s is always a good learning tool for me, so I’m going to start there.
























