I cried when I heard Betty White died. It was the collective grief-filled end to a hard year for a lot of us. I’ve lamented here and in other places plenty, but also reflected on the good parts. And I think that’s what makes this week in the year such a unique one. The introspection and hope of looking forward coupled with the reminiscing of the past.
The trick for me is to not get too caught up in either the past or the future, so I’m also hyper focused on what am I doing in this day.
I’m usually much more eloquent in my writing about what I’ve been mulling over lately, but I’m still in a tired and depressed state that isn’t allowing for much creativity. I’m also working a little and looking for more long term jobs that align with the values and lifestyle we dream of creating, which is a huge time undertaking.
It’s definitely getting better little by little, so long as I keep putting my oxygen mask on first and prioritize my program and well being before trying to do anything else for anyone else. (Gosh that still sounds so selfish, chalk it partially up on being raised by a martyr.) I’m also trying hard not to project or plan too far into the future because addressing our current and immediate needs is enough for now. Is this how you do it? Live in the now? I’ve spent so little time here these past two years. But when I practice in the now, even when the now is not all that glamorous, I find my way back to the flow. And that is also what I call God.




















